Hahahaha, I feel quite refreshing after workout for 1hour in ANU gym. Tiring, because of my flu and sickness, I can't really have a full potential to do a full training in the gym. The gym in ANU is fully equipped. They have all sort of stuff there, I dont know whats the name of the machine, but I definitely know that if want to build up any muscle, then just go there and hit the gym real hard.
There did have trainer to teach you how to build up your cardio and muscle. But they charge us for like AUD30 per session, which is not quite worth it. Thats all for today. I'm building my muscle today. How about you?? You planning to build up your muscle and shape your body?? Go and hit the gym today ^^